Look for us at the Smithville Bridal Show  
Tuesday 16th, 6:00pm - 9:00pm                                                         


IMAGE BY DESIGN
  

Pay attention to your nutrition!
Bad food habits and too much caffeine mixed with wedding planning
stress can transform a bride-to-be into Bridezilla!


Join us for Bridal Boot Camp-Learn how to burn fat 24/7, fit into the dress of your dreams, develop healthy eating habits, with the Transitions Lifestyle System, have more energy, and reduce wedding day stress.  Find the “right skincare and makeup just for YOU! And look radiant as you walk down the aisle.
       

Bridal Boot Camp
Six Week Intensive Program
Focusing On Preparing the Bride for the Big Day!


Week 1
Setting Goals for 6 Weeks
Healthy Lifestyle System - Why I Can’t Lost Weight
Detox Education
Before pictures, fat percentage, measurements


Week 2
Get Serious About Skin Care
Developing an Exercise Program
Nurti-Physical – Supplementation


Week 3  
Begin Stress Relief Regiment
Stress and Weight Gain
Relaxation Techniques


Week 4  
Good Fats, Bad Fats; Get Off the Sweet Stuff
Misleading Labels
Recipes/Tips on How to Eat Out


Week 5   
Make-up Application with Custom Blend Foundation
Customize Make-up Palette with Lesson.

 
Week 6
CELEBRATION of a NEW YOU!
Staying on Track
Encouragement to continue on your journey to a healthy body and
mind and a beautiful wedding day.



 Program includes:
• Before and after statistics/pictures
• Weekly education
• Weekly review and recommendations with regard to journals
• Supplements (1 month supply)
• Skintellenge® Travel Kit
• Journal and appropriate handouts
• E-mail/Phone Support