Planning and Dining Out While Living the TLS LIfestyle
Time & Location
About the Event
You have heard the old saying, "people do not plan to fail than fail to plan." As you're working towards making those daily changes that lead to long-lasting healthy habits, you still need to live your life. It is unrealistic to avoid social gatherings, restaurants, or other activities because you are fearful of unhealthy choices. TLS is a lifestyle program that recognizes the importance of working towards goals while still enjoying life. Join us as we go over tips for eating out, what to look for on the menu and what to avoid. You can maintain a low-glycemic impact diet when eating out. Let me know some of your favorite places to eat! Remember to RSVP!