Transitions Healthy Lifestyle Introduction
Time & Location
About the Event
Did you know that 50% of New Year’s Resolutions are to lose weight? The other 50% aim to spend more time with family. Goals like these cannot be achieved overnight, but by setting small achievable goals you can be working towards the end goal. If you want to maintain your New Year’s Resolution, then start putting the steps into place to achieve these goals. Are you looking to lose weight? Do you want to have more energy? Sleep better? How do you plan to achieve this? Is there a program you can follow? Is there support available? What changes need to be made to allow you to do so? There is where TLS comes in! No counting calories or points! Many of you are living the TLS Lifestyle but may want a refresher or you may have family friends that could benefit from TLS, so please share this with them. Remember at the end of the day your New Year’s Resolution is a goal. You set goals and make commitments every day. Commitments to your family, school, loved ones — to just about everyone but yourself. Well, it’s time to make the most important commitment, to YOU. Join us for an Introduction to TLS take a step to get in the right mindset to achieve your goal. Bring a friend it's always more fun to bring someone along.